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Health

Top Tips for Staying Healthy During Lockdown

So¬†Lockdown sucks!!! I think we can all agree on that. Lockdown is tough, both mentally and physically, but there are things we can do to improve our lifestyle and make things more enjoyable to get us through this challenging period. We may even be able to come out the other side a little bit healthier, […]

Recipe

Quick Chicken Curry

Heat a couple of tablespoons of Groundnut Oil in a pan. Add the shallots, ginger, garlic and chilli and cook on a medium heat for 5-6 minutes to soften and release the flavours. Add the spices with a pinch of salt, cook for a minute or two…

Health

Can your diet improve your mental health?

This is something both Matt and I are great believers in. A healthy diet not only has an effect on your physical health but can play a big part in your mental health too.

Quick Chicken Curry
Recipe

Quick Chicken Curry

Heat a couple of tablespoons of Groundnut Oil in a pan. Add the shallots, ginger, garlic and chilli and cook on a medium heat for 5-6 minutes to soften and release the flavours. Add the spices with a pinch of salt, cook for a minute or two…

Cod and Scallop Linguine
Recipe

Cod and Scallop Linguine

This delicious recipe is really quick and simple to make. It tastes great and all the ingredients can be bought at your local supermarket.

BBQ White Miso and Japanese 7 Pepper Cod
Recipe

BBQ White Miso and Japanese 7 Pepper Cod

With Ginger and Chilli Pak Choi in Oyster Sauce with Spring Onion served with Steamed Rice