Emma Basten: 12 Week Transformation Story

I started with fitchef because I wanted to change my physique, however, in the past I was very aware that when I get bored of my foods (which is always due to my lack of cooking skills) or I don’t have food accessible at all times I just end up falling off track, therefore, I…

Will Lee: My 12 Week Transformation

So this is me a few months back….I have never done any sort of diet before. I have always played sport and been in relatively good shape. I pretty much eat what I want. Sometimes I get a little chub and sometimes I’m pretty thin and I’m happy with either it all depends…