Women's Lifestyle Sample Menu:

B1- Apple Crumble Overnight Oats

B2- Peanut Butter and Jelly Overnight Oats

B3- All Day Breakfast Frittata

B4- Sausage and New Potato Hash with Poached Egg

B5- Sausage and Sweet Potato Hash with Poached Egg, Chorizo & Black Pudding

L1 – Satay Chicken, Egg Noodles, Baby Corn and Peas with a Turmeric Cucumber Pickle

L2- Vietnamese Lamb Curry with Steamed Rice and Broccoli

L3- Sweet & Sour Chicken with Egg Noodles, Pak Choi and Edamame Beans

L4- Keralan Fish Curry with Steamed Rice and Turmeric Roast Cauliflower

L5- Jamaican Jerk Chicken with Rice ’n’ Beans and Roasted Corn

D1- Chicken & Leek Pie

D2- Beef Bourguignon with Mash Potato ad Root Vegetables

D3-Slow Cooked Beef Ragu served with Tagliatelle and Pecorino Cheese

D4-Panko & Herb Crusted Chicken with Roast New Potatoes, Roast carrots and Rich Chicken Gravy

D5-Red Pepper Pesto & Prawn Linguine with Cherry Tomatoes

S1- Barbells Protein Bar

S2- Chocolate, Hazelnut & Chia Seed Energy Ball balls

S3- Salted Caramel Brownie

S4-Raspeberry White Chocolate Brownie

S5- Barbells Protein Bar